Copyright © 2012 CityFit Inc.  -  All Rights Reserved

2120 Central Street, Evanston, IL 60201

Dorothy Chaveriat takes seriously the well being of her clients and her role in their success. She earned her Bachelor of Arts degree in Health and Fitness Administration and continued her education to become a Certified Personal Trainer (CPT)* with the National Strength and Conditioning Association (NSCA). A demonstration of her commitment to the success of her clients, Dorothy went far beyond the educational requirements of the average personal trainer. In 2008 she enrolled in a rigorous program of functional neurology called Z-Health®** and has attained the Level 4 Z-Health® Movement Performance Specialist (R,I,S,T,9S) and Z-Health® Master Trainer (p). This highly specialized, cutting-edge training Dorothy has mastered enables her to conduct a comprehensive movement assessment of the athlete and coach the client to relieve pain, enhance performance, and improve overall quality of life.

* Certified Personal Trainers (CPT) are health/fitness professionals who are trained in taking an individualized approach  in assessing, motivating, educating and training clients to address their health and fitness needs. They design safe and effective exercise programs and provide guidance to help clients achieve their personal health/fitness goals. 

** Z-Health is a complete training system that puts you back in control of your own performance. By using the nervous system to rapidly "debug" your movement patterns, you can create lightning-fast improvements in performance. (as well as pain relief, injury prevention, and improving overall mindset.)


More About Z-Health...

  1. What is Z-Health?

  2. A Neural GPS

  3. Building Better Balance